"Let food be thy medicine, and medicine be thy food." - Hippocrates

Asker Anonymous Asks:
Thanks for the advice! Sorry for asking so many questions, but is there a class or bunch of classes that is/are "impossible" during first or second year that you would caution about?
primalmd primalmd Said:

No problem! I cannot stress enough that you should major in whatever the hell you want - do not just go bio because “that’s what admissions people want” or because “it will prepare you for med school” (it won’t).

As far as balancing your courseload, bio, chem, orgo, and physics are all extremely tough, but not impossible. Just put as much time into it as you can and you will be fine. Don’t try to take physics sophomore year or take orgo during the summer, you will die. If you have any more questions feel free to email me!

Asker Anonymous Asks:
Thanks for your opinion on SLU Medical Scholars. I did choose it in end!! Are there any suggestion or advice you could give to an entering freshman on this program and/or SLU in general? Thanks!!
primalmd primalmd Said:

Glad to hear it! My biggest piece of advice I can give is to work out ride out of the gate. By hard, I mean, the hardest. Spend just a ridiculous amount of time studying for your first exams. Study study study. You do not want to screw up your first tests and spend the rest of your time playing catch-up (like hundreds of your peers will). After your first tests, if you got a 100% and want to think about toning it down on the studying, then by all means. Just don’t get a 60% and spend the rest of the semester in misery.

Asker Anonymous Asks:
Hey, I am admitted to the Undergraduate Med. Scholars Program. I was looking up on this program on Google and I came across your blog. I am a hard worker, I have gotten into lot of top colleges and I am decent in the sciences and love medicine. Would you recommend this program?
primalmd primalmd Said:

Absolutely. SLU is an awesome school and the program is awesome. You cannot pass up an opportunity to have a guarantee for Medical School - take a look at the acceptance rates for first-time applicants, that’s all it took for me to join and I have no regrets. Yes, you won’t necessarily be handed every awesome research opportunity you would get at a “top college,” but if you work hard you can get whatever you want.

Asker Anonymous Asks:
Can drinking coffee reduce the available water within your system to the point of endangering your joint health?
primalmd primalmd Said:

“Caffeine-containing beverages do not increase 24-hour urine volume in healthy individuals compared to other beverages and that caffeinated beverages appear to contribute to the body’s daily total water intake in amounts similar to that contributed by non-caffeinated beverages.”

Caffeine isn’t a diuretic unless you consume over 500 - 700 mg/day, (5-7 cups). So if you stay within my suggestion it is highly unlikely to dehydrate you at all.

The link to the original study is broken at this time… I tried searching for it but couldn’t find it. I’ll be sure to post it when they update their article.

Research is like shooting an arrow into the air and, where it lands, painting a target.
Home B. Adkins
As of today, I am officially accepted in to
Saint Louis University Medical School, class of 2016!

This is not a big surprise to me, as I am a part of the Medical Scholars Program as an undergraduate at SLU, but it is definitely a massive stress reliever to say the least. I take the MCAT on July 29th, 2011, and am absolutely ecstatic to say that my score is irrelevant to my acceptance! It really is a fantastic deal. Despite the hard work that lays ahead, I am really looking forward to medical school. I love medicine and I love learning about the mysteries of the human body.

To-Do List:
Accomplish life goals

I’m gonna have to try out Robb Wolf’s Nor Cal Margaritas to celebrate!

To steal ideas from one person is plagiarism. To steal from many is research.
Steven Wright

How that supposedly healthy canola oil gets made. 70 minute bath in chemical solvents, washing in chemicals, and bleaching. Doesn’t sound too healthy to me.